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3 Remedies that Work

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Natural Acne Remedies

Acne is a medical condition -- a skin inflammation -- that can happen to anyone regardless of age. There is no real consensus as to what causes acne. However, most dermatologists agree that diet, stress, and hormonal imbalance are some of the factors that cause the occurrence of acne.

Going the natural way is not a new trend in treating acne. In fact, these so-called natural acne remedies have been around for ages. Herbal medicines such as aloe vera, horsetail, lemon balm, and tansy are commonly used for the treatment of acne. Some preparations made from these herbs may be used directly on the inflamed skin as topical treatments.

Also, homeopathy substances like kali bromium and sulphur lotion or ointment are sometimes used in treating acne. However, the aforementioned natural solutions only work well when they are supported with proper diet and adequate water intake. For this reason, the natural acne remedies sometimes do not execute their intended solutions all because they are hindered from performing their intended task. Thus, changing the eating lifestyle might be the best natural way for treating and even preventing acne. Avoiding foods rich in oils, or in some cases rich in iodine, is a good treatment.

Aside from the herbal or food-based natural acne remedies, there are also physical activities that contribute in treating acne. For one, stress reduction can help lessen acne, and in some cases, totally eliminate acne. Also, proper sleep, meditation, and yoga classes are some of the activities that reduce stress. Meanwhile, aromatherapy is another stress-reducing method which relaxes the body. In connection to this activity, aromatherapists recommend using juniper essence in an olive base to massage the affected area followed by bathing with lavender water, while applying lavender cream also helps. However, the use of these essences should be done cautiously as some may find these topical solutions to cause skin irritation.

 

 

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